Bromelain is found in the stem of the pineapple plant and is known as a natural proteolytic enzyme which can help support digestion, absorption, joint comfort and muscle soreness from exercise. Our Bromelain formula contains 2400 GDU/g* GET HEALTHIER TODAY – Every capsule delivers 500mg of Bromelain. Bromelain supplements have proteolytic properties or protein digesting properties. When taken without food Bromelain has been known to support anti-inflammatory activity and help reduce pain associated with inflammation.