Berberine is a chemical compound present in several plants, including goldenseal, tree turmeric, barberry, and Phellodendron. This particular chemical has been part of Ayurvedic and Chinese medicine for a significant time but has only been researched in this century. However, several studies that date back to 2001 have confirmed facts associated with this chemical, including its effects on the human body.

So, what benefits can you get from berberine?

Berberine Promotes Better Heart Health

Berberine has significant effects on the heart.

High cholesterol, specifically LDL (low-density lipoprotein cholesterol), is one of the main factors that increase the risk of heart disease and stroke in many individuals. Berberine has proven to reduce LDL and increase HDL (high-density lipoprotein) or what is better known as "good cholesterol."

Inflammation is also one of the main factors of heart disease. Along with heart disease, inflammation also increases the risk of diabetes in an individual. Research suggests that berberine has anti-inflammatory capabilities, which add more interest to studying the chemical and its possible medical uses concerning the mentioned health conditions.

Berberine Helps Treat Diabetes

 Along with the health benefits berberine has on the heart, the chemical also can treat and prevent diabetes! A recent statistic placed the number of people with diabetes at 537 million, which accounts for about 7% of the world's total population, making this discovery that much more significant.

Research suggests that berberine has various positive effects on blood sugar, insulin, and triglycerides. Berberine has also been more effective when used in combination with blood-sugar-lowering drugs commonly prescribed to diabetes patients. Berberine also promises to become a substitute treatment for individuals who cannot go for the traditional diabetes treatment with pills because of pre-existing health conditions such as kidney trouble, liver failure, and heart disease.

Opting to take natural berberine supplement can help manage insulin levels among patients with diabetes can provide them the option to live better.

Berberine Helps in Losing Weight

Obesity is a widespread condition that many faces. Obesity is a condition that can increase one's risk of developing high blood pressure, diabetes, high cholesterol, and heart disease dramatically. Research has found that berberine significantly affects weight loss and weight regulation. Studies have shown that people who took 750 milligrams of barberry twice a day for three months experienced a significant weight loss. In addition, another study showed that individuals with metabolic syndrome who took barberry in a 200-milligram amount three times a day found a substantial decrease in their body mass index readings.

Berberine has shown to be very effective in treating obesity and aiding weight loss in general.

So, if you're trying to start a weight loss diet, why not add berberine as a supplement?

Berberine Can Help Fight Cancer

Cancer accounted for nearly 10 million of the deaths in 2020. This discovery involving berberine will help provide newer ways to fight the increasingly common health condition possible and potentially even allow people to prevent getting it! Based on research, berberine has been found to have inhibitory effects on cancers like cervical cancer, colorectal cancer, liver cancer, and lung cancer!

Studies have shown that berberine has helped treat cancer by interfering with its life cycle and progression within the human body. The study also indicates berberine may be able to eliminate cancer cells within a cancer patient! The studies' authors have stated that berberine has been identified as a potentially highly effective, safe, and affordable treatment for cancer. This could be a significant turning point when it comes to the future of treating and preventing cancer for all.

For individuals who have vegetarian preferences, organic berberine supplement may assure them that what they are taking is pure vegetarian.

Berberine Helps Manage PCOS

What is PCOS?

PCOS stands for "Polycystic Ovary Syndrome." PCOS is a condition that occurs when a female has abnormally high levels of male hormones. PCOS is a metabolic and hormonal imbalance that could eventually lead to infertility and other health conditions

 So, what effect does berberine have on this syndrome? First, berberine is a viable treatment option for PCOS. Individuals with the syndrome usually also have high insulin levels, more bodyweight, more elevated cholesterol, and high blood pressure. As mentioned earlier, berberine has very positive effects on these health conditions, which makes it a very viable option for the treatment and prevention of PCOS.

The primary treatment for PCOS is usually metformin. But since berberine has the same effects and benefits as metformin, it becomes a better all-natural option for people who want to treat their syndrome but not put their kidneys and livers at risk.

What to Remember

Berberine bears these five benefits to YOUR health and more. Taking it as a supplement can be highly beneficial to your health and potentially avoid severe health conditions. If you have any of the mentioned health conditions above, make sure to consult your personal or family doctor before deciding to take berberine as a potential treatment. Though berberine has been thoroughly researched and studied, there aren't much reliable data on the chemical's possible side effects.

But in general, if you ever think about taking berberine regularly as a supplement, whether for treatment or just wanting to benefit your health, you won't regret it.